Supporting growth and healing
Compassionate and inclusive counselling across BC and in person in Victoria
What I Do
I provide counselling for adults and youth who want to reconnect with themselves and the joy they are capable of.
I work with people who feel weighed down by stress, fear, overwhelm, sadness, self-criticism, trauma, and pain.
I support people to reconnect with themselves, grow through life challenges and transitions, foster self-compassion and acceptance, and learn to cope with stressors and overwhelming emotions.
I value inclusivity, equity, authenticity, compassion, integrity, vulnerability, and respect.